Connecting Muscles And Mind

The secret is not in genetics, but in connecting muscles and mind!

Slovenian starting a professional category physique Eva Peacenik out with dumbbells already met as a teenager and now already has nearly three decades of training experience.

http://www.muscleseek.com/

They even during its ongoing training to professional debut at the May New York Pro Championships tries to pass bodybuilding enthusiasts from all over the world, and among them

This time through the article, this examines the significance of linking the muscles and the mind

Genetic predisposition helps, of course, but the effort

People often ask me, I told them the secret of their training or good form and expect that there are a number of repetitions, which does wonders. My answer is always the same - connecting muscles and mind!

What is the connection of muscles and mind?

Simply put - connecting muscles and mind is a mental connection, focus on a specific muscle or muscle group.

The existence of this type of connection provides better muscle contraction and, therefore, better training and better results

Linking the muscles and the mind can be defined as a basis towards the perfection of your body or form.

Have you ever wondered what are the gyms in the mirror?

No, not here to satisfy your ego or vanity top athletes Mirrors are here to help you realize the muscle you are working on, which will help your concentration and directs you to do so, to build up the muscles and mind connection.